Anxiety and Depression are two of the most common emotional concerns in our society. While it is natural at times to experience worry and fear or to feel down or "blue", when symptoms escalate or become unmanageable, anxiety and depressive disorders can be successfully treated with psychotherapy, medication, or both.

 

While depression and anxiety may share similar symptoms, and people may struggle with both conditions, I will work with you to assess and understand how anxiety and/or depression impact you and to help you develop the tools for recovery utilizing insight-oriented and Dialectical Behavioral Therapy (DBT).